Starting your day with simple habits can set the tone:
1. Drink water first thing.
2. Stretch your body.
3. Plan one clear goal.
4. Eat something light but healthy.
5. Step outside for sunlight.
Starting your day with simple habits can set the tone:
1. Drink water first thing.
2. Stretch your body.
3. Plan one clear goal.
4. Eat something light but healthy.
5. Step outside for sunlight.